The Rested Soul Half-Day Retreat

Divine Being, get ready to access deeper states of rest, receptivity and divine feminine embodiment during The Rested Soul Half-Day Retreat on Saturday, November 9, 2024 from 12-6pm with Hannah Stinson of .

The Rested Soul will act as a portal for you, a gentle journey to connect with the deepest layers of your being, nurturing your soul through profound states of rest and intentional receptivity. Allowing space for your mind, body and soul to rest, will create space for you to access new found states of renewal, clarity and inner peace.

This half-day retreat is your go-to spiritual spa day, a chance to come together in community and be held in divine feminine energy; while slowing down and letting go of stress.

We will be combining the pampering elements of a traditional spa with a focus on nurturing the soul and spirit. You will be basking in 6 hours of rejuvenation - both physically and spiritually - having access to and being supported by different forms of holistic care that will leave you feeling deeply refreshed, balanced and connected to your spiritual essence.

Rising Moon Studio is located just outside of Sherwood Park, AB and this gorgeous studio is the perfect location for our cosy, relaxing, luxurious day of connection, sisterhood and rest.

Included in this 6-hour half-day retreat hosted on November 9/24 at Rising Moon Studio:

• The Rested Soul Care Package to support your integration during the half-day retreat and beyond.
• An Akashic Record experience to anchor you into your divine feminine magic - guiding you to meet with your most rested self and receiving soul guidance from your Higher Self. This experience includes: an Akashic Record Meditative Experience, Sound Bowl Healing, Crystal Healing and optional Aromatherapy.
• Herbal tea blends to support you in embodying deeper states of rest and receptivity.
• Soulful Nature Walk to anchor you into deeper states of presence.
• Soul nourishing snacks provided for soulful sustenance.
• Integrating the magic of the day deep within your cells: Experience Rising Moon Studio’s wood burning sauna, hot tub and optional cold plunge; as well as 20 minute add-on Reiki Sessions with Lauren Stielow and Kelsey Vinge.

What to expect from a half-day retreat with Hannah:

Hannah creates sacred space with all of her events, workshops and retreats, offering a sanctuary for your soul to land, away from the hustle and bustle of your everyday life. No matter the topic or location, each gathering is a space of peace, soulful connection and unconditional love. You will leave feeling more deeply connected to your soul self.

Hannah welcomes each participant to join from where they’re at, without pressure, judgement or expectations. This is an environment where you will learn, laugh and love. You are welcome to share as your heart desires and are encouraged to listen with an open heart and mind.

Every space that Hannah creates is a chance to deepen connection to the energies of Soul, your soul and the world soul. It is also an opportunity to connect deeply with yourself, others, Spirit, Gaia, your Ancestors, your inner-child, or whatever it is you need in the present moment. This is a safe space for self-exploration that is free from judgement and criticism. Hannah is inspired by a deeply authentic passion for helping divine beings find their way home to their soul purpose and sacred soul path.

Reiki Session Add-Ons:

We are so excited to be able to offer you 20 minute 1:1 Reiki sessions to support your individual healing needs during The Rested Soul Half-Day Retreat. Both our Reiki Practitioners are trained at the level of Reiki Master and are so excited to share their healing gifts with you all.

You can book in for your 20 minute 1:1 Reiki session as an add-on of $40.00*.

Please note that there are only 10 spots available for Reiki sessions so if you’d like to invest in this as an add-on please do so when purchasing your ticket for the retreat.

*This is the early bird price, add-on price goes up to $45.00 on October 1/24.

Pack your bag because you’re going to your spiritual spa day…here’s what to bring:

• A journal and pen
• A water bottle
• A yoga mat
• A cushion to sit on
• 1-2 blankets to keep cosy & warm
• Your bathing suit or clothing for the sauna & hot tub
• Robe and slippers (to wear from the hot tub to the sauna)
• A towel
• Wear or pack comfortable footwear and layers of warm clothing for our forest walk
• Any items you would like to add to our collective altar to infuse & charge with divine feminine energy

The Magic of the Day:

Awakening the Soul: Opening Ceremony (12:15-12:45pm)

• Introducing "The Rested Soul."
• Breath-work practice.
• Sacred Sharing.

Divine Feminine Magic: Akashic Record Experience (12:45pm - 1:15pm)

• Deep rest for the soul.
• Meeting with your most rested self and receiving soul guidance from your Higher Self.
• Sound Bowl Healing.
• Crystal Healing.
• Optional: Aromatherapy.

A Sacred Pause: Grounding & Integration (1:15pm - 1:45pm)

• Journaling and reflections.
• The power of silence - no talking to other participants during this integration period.
• Intuitively choosing a tea blend to drink to support in grounding and embodying the Akashic Record journey.

The Whispers of the Forest: Soul Walk in Nature (1:45pm - 2:15pm)

• A mindful, silent walk in nature to connect with the natural world as a reflection of your soul's beauty.
• Optional: Qi Gong Practice.

Soul Nourishing Snacks: Food to Nourish, Ground & Replenish (2:15pm - 2:45pm)

• Healthy, nourishing and substantial snacks that include options for those who are gluten free, dairy free, soy free, vegetarian and vegan.

Deep Cellular Healing: Deep Rest & Integration (2:45pm - 5:15pm)

• We have allotted 2.5 hours of deep rest and integration so you can enjoy your time relaxing with your fellow sisters.
• During this time you have access to the outdoor hot tub and sauna; a chance to receive 1:1 healing support from Hannah; and enjoy the Rising Moon Studio property.
• For those of you who choose to book an add-on 20 minute 1:1 Reiki session, this is when you will receive that medicine.

Sealing the Energy: Closing Ceremony (5:15pm - 6:00pm)

• Gratitude Ritual.
• Sacred Sharing.
• Closing Meditation.

I can't wait to guide and hold space for you during The Rested Soul.

xoxo

Hannah

Host or Publisher Healing With Hannah