The Rested Mind: A Sound Bath & Breath Work Experience
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The Rested Mind: A Sound Bath & Breathwork Experience
Fall has a way of filling every open hour. The Rested Mind gives you ninety minutes to set that down.
This guided group session moves at an unhurried pace. It starts with reflection and gentle movement, then breathwork and visualization, and ends with a sound bath meditation that gives your body room to shift out of the day's stress and into real rest.
We'll gather in the classroom as the light starts to change over the farm. Dress comfortably and bring what you need to settle in: a yoga mat, a blanket, a pillow or bolster, and a water bottle. An eye mask is optional. Please check in at the farm store when you arrive.
Wednesday, September 30 | 5:30 to 7:00 PM
Saturday, October 17 | 5:30 to 7 PM
$40 per person
Fall has a way of filling every open hour. The Rested Mind gives you ninety minutes to set that down.
This guided group session moves at an unhurried pace. It starts with reflection and gentle movement, then breathwork and visualization, and ends with a sound bath meditation that gives your body room to shift out of the day's stress and into real rest.
We'll gather in the classroom as the light starts to change over the farm. Dress comfortably and bring what you need to settle in: a yoga mat, a blanket, a pillow or bolster, and a water bottle. An eye mask is optional. Please check in at the farm store when you arrive.
Wednesday, September 30 | 5:30 to 7:00 PM
Saturday, October 17 | 5:30 to 7 PM
$40 per person
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Where is it happening?
4410 North Lincoln Avenue, Champaign, IL, United States, Illinois 61822
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPrairie Fruits Farm & Creamery
