The Responder Reset: Mental Wellness & Self-Care Event

Welcome to The Responder Reset: Mental Wellness & Self-Care Event! Join us for a day of education and rejuvenation at the Fallston Volunteer Fire and Ambulance Co.

Breakfast and Lunch Provided! Giveaways too!

• Showing of "PTSD911" – PTSD911 is a powerful and eye-opening documentary that confronts the mental health crisis facing America’s first responders. Check out the trailer below!

• Discussion on EMDR & Vibroacoustic Therapy – Irons Foundation Clinical Staff will share how EMDR can provide a powerful and efficient way to prevent PTSD as well as "clean up" those previous bad calls. Staff will also introduce vibroacoustic therapy and how sound frequencies are used relieve anxiety, enhanced focus, and relieve symptoms related to PTSD

• Guest Speakers: Vance Row –Vance was a Police Officer for more than twenty years and worked for both Ocean City, MD Police and Salisbury, MD Police during his Law Enforcement career. In 2019, Vance was struggling with his own mental health issues which included a toxic work environment, career ending injury, and poor coping mechanisms like abusing alcohol. Vance will share his story how Yoga was life saving and life changing

• Yoga Session: Vance will guide attendees in stretching, alignment, strength building, and flexibility, while having some fun. Yoga Rescue

Host or Publisher The Irons Foundation