The reset ritual
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R E S E T - Do you get to the end of the week and feel exhausted and desperate for the weekend to start? But once it's arrived, you find yourself flying into the weekend without leaving the week behind? It's frantic and full.
What if you had a transition space where you could 'be', allowing the week gone by to wash off you, and intentionally turn to your weekend with presence and gratitude?
Space to pause, unwind and reset.
I'm so excited to be partnering with Rachel at The Restful Sauna | Saffron Walden to bring you *The Reset Ritual* - a two-hour Friday evening experience created to help you slow down, reconnect with yourself and step into the weekend feeling calmer, lighter and more grounded.
Together we'll begin with a welcome drink and nourishing nibbles before settling into a grounding meditation and guided journaling practice. Then you'll have an hour to enjoy the beautiful wood-fired sauna and cold plunge at your own pace, finishing with a gentle intention-setting practice.
When - Friday 31st July, 6pm-8pm
Where - The Restful Sauna, Riverside Barns, Ickleton
How much - £35 per person
Limited to just 8 spaces
Whether you're feeling overwhelmed, burnt out, or simply crave a little space to breathe, this evening is an invitation to put yourself first.
Come as you are.
Leave feeling lighter.
If this sounds like exactly what you need, we'd love to welcome you.
Book your place
https://www.gemmabrowncoaching.co.uk/service-page/the-reset-ritual-1?referral=service_list_widget
or send me a message if you'd like to know more.
What if you had a transition space where you could 'be', allowing the week gone by to wash off you, and intentionally turn to your weekend with presence and gratitude?
Space to pause, unwind and reset.
I'm so excited to be partnering with Rachel at The Restful Sauna | Saffron Walden to bring you *The Reset Ritual* - a two-hour Friday evening experience created to help you slow down, reconnect with yourself and step into the weekend feeling calmer, lighter and more grounded.
Together we'll begin with a welcome drink and nourishing nibbles before settling into a grounding meditation and guided journaling practice. Then you'll have an hour to enjoy the beautiful wood-fired sauna and cold plunge at your own pace, finishing with a gentle intention-setting practice.
When - Friday 31st July, 6pm-8pm
Where - The Restful Sauna, Riverside Barns, Ickleton
How much - £35 per person
Limited to just 8 spaces
Whether you're feeling overwhelmed, burnt out, or simply crave a little space to breathe, this evening is an invitation to put yourself first.
Come as you are.
Leave feeling lighter.
If this sounds like exactly what you need, we'd love to welcome you.
Book your place
https://www.gemmabrowncoaching.co.uk/service-page/the-reset-ritual-1?referral=service_list_widget
or send me a message if you'd like to know more.
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Where is it happening?
Riverside Barns , Frogge street ,Saffron Walden, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGemma Brown Coaching
