The Renew By Design Blueprint for the Administrative Professional
Schedule
Wed Apr 22 2026 at 11:30 am to 01:30 pm
UTC-04:00Location
Porcupine Dante Club | Timmins, ON
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Administrative professionals keep organizations running, but constant demands can make it feel impossible to step away without falling behind. This inspiring keynote introduces the Renew by Design Blueprint, a practical approach to protecting your time, energy, and effectiveness.Discover how a Time Audit can reveal the hidden cost of skipped breaks and why reclaiming even 15 minutes can boost productivity. Learn the Power of Rest as a tool for sharper focus and strategic thinking, and explore the Priority Matrix to better organize tasks and reduce time-draining task switching. You’ll also see how Creativity as Fuel can strengthen workplace connection and support sustainable high performance.
Walk away with simple, practical strategies to work smarter, feel more energized, and thrive in your role.
Wednesday, April 22
11:30 a.m. to 1:30 p.m.
Porcupine Dante Club
162 Cedar Street South, Timmins
Admission: $65 + HST
Includes lunch
Tables seat 8
This is a member-exclusive event.
MEET SONIA MIGNEAULT
Sonia Migneault is a seasoned lawyer turned career strategist and coach. Sonia has over 12 years of legal experience navigating high-stakes regulatory environments, practicing for nearly a decade in the child welfare sector. Sonia achieved the milestone of In-House Senior Legal Counsel by the age of 31—proving that strategic growth and relentless advocacy can fast-track a career.
Today, Sonia has translated a career spent managing complex litigation and provincial privacy frameworks into a mission of empowerment. Drawing on a background that spans from the courtroom to executive boardrooms, Sonia now provides high-performers with the tools to climb the ladder without losing themselves in the process.
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Where is it happening?
Porcupine Dante Club, 160 Cedar St S, Timmins, ON P4N 2G8, CanadaEvent Location & Nearby Stays:
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