The Regulated Nurse

Schedule

Mon, 15 Jun, 2026 at 07:00 pm to Mon, 07 Sep, 2026 at 08:30 pm

UTC+10:00
Location

Prana Wellness Hub | Mooloolaba, QL

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A restorative evening for nurses and healthcare professionals to pause, reset, and reconnect through meditation, mindfulness, and sound.
About this Event
The Regulated Nurse
A Restorative Evening for Nurses & Healthcare Professionals

Because the people who care for everyone else deserve care too.

If you've been feeling exhausted, emotionally drained, overwhelmed, or constantly "on," you're not alone.

Healthcare professionals spend their days caring for others, managing competing demands, supporting patients and families, and carrying an emotional load that often goes unseen.

Over time, the nervous system can become stuck in a constant state of alertness, making it difficult to switch off, rest, recover, or feel like yourself again.

The Regulated Nurse was created as a space for healthcare professionals to pause, breathe, and reconnect with calm.

This gentle restorative experience combines guided meditation, mindfulness, nervous system support, and immersive sound to help you move from stress and overwhelm into a greater sense of balance and ease.

No experience is necessary.

You don't need to know how to meditate.
You don't need to share your story.
You simply need to arrive exactly as you are.



This Session May Benefit You If:

✔ You struggle to switch off after work

✔ You feel emotionally exhausted or mentally overloaded

✔ You experience stress, anxiety, overwhelm, or burnout

✔ You find yourself constantly caring for others while neglecting your own wellbeing

✔ You are looking for simple and supportive ways to restore balance

✔ You want to connect with other healthcare professionals who understand



During This Session You Will Experience:


✨ Guided relaxation and meditation

✨ Restorative sound immersion

✨ Deep rest and relaxation

✨ Tea & Connection

Opportunity to:

✨ Join our community to receive practical tools to support wellbeing beyond the session


Event Photos

Meet Your Facilitator

Hi, I'm Sue-Ellen

I am a Registered Nurse with more than 30 years of experience working within healthcare, supporting patients, families, and healthcare teams through some of life's most challenging moments.

Alongside my nursing career, I have trained extensively in meditation, mindfulness, restorative sound practices, Reiki, and nervous system support.

The Regulated Nurse was born from both professional experience and personal understanding of the pressures healthcare workers face every day.

My mission is simple:

To create safe, supportive spaces where healthcare professionals can pause, recover, and reconnect with themselves.



What To Bring

• Comfortable clothing

• Water bottle

• An open mind



Important Information

This session is designed for relaxation, wellbeing, and stress reduction. It is not a substitute for medical, psychological, or mental health treatment.

Spaces are limited to ensure a calm and supportive experience.

Reserve your place today and give yourself permission to receive the care you so freely give to others.

Because caring for yourself matters too.

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Where is it happening?

Prana Wellness Hub, 14 Smith Street, Mooloolaba, Australia

Event Location & Nearby Stays:

Tickets

AUD 43.66

Know what’s Happening Next — before everyone else does.
Sue-Ellen from Spiritual Essence
Host or PublisherSue-Ellen from Spiritual Essence

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