The Recovery Ritual | 75 min
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Join us on Thursday mornings this summer for a 75-minute guided contrast therapy practice using sauna, breathwork, and cold plunge designed to help you enter the day with greater clarity, steadiness, and vitality. Join weekly or drop-in for a single session.
Thursday Mornings | 7:00–8:15 AM
Single Session $40 | 8-Week Journey Pass $225
An 8-week morning series.
Join for a single session, or commit to the full arc.
June 18 and 25
July 2, 9, 16, 30
August 6 and 13
Thursday Mornings | 7:00–8:15 AM
Single Session $40 | 8-Week Journey Pass $225
An 8-week morning series.
Join for a single session, or commit to the full arc.
June 18 and 25
July 2, 9, 16, 30
August 6 and 13
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Where is it happening?
315 South Blount street, Madison, WI, United States, Wisconsin 53562
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSaunaday
