The Quiet Within: Guiding Yoga Nidra for Deep Rest

Schedule

Fri, 21 Nov, 2025 at 06:00 pm to Sun, 23 Nov, 2025 at 05:30 pm

UTC-06:00

Location

528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064 | Mustang, OK

Advertisement

An 18-Hour Yoga Teacher Training (may earn CEU's for Yoga Alliance upon course completion)
Module for Gentle Path and Therapeutic Path 300hr YTT
Stillness is not a luxury—it’s a necessity. In a world that’s louder, faster, and more distracted than ever, Yoga Nidra offers a radical return to the self. Known as “yogic sleep,” Yoga Nidra is a guided meditative journey that invites the body into profound rest while the mind remains gently aware. It’s a practice of conscious surrender, where deep healing and inner knowing can unfold.
The Quiet Within is an 18-hour teacher training designed for yoga instructors, therapists, healers, and seekers who feel the call to hold space for true restoration. You’ll learn to guide Yoga Nidra with clarity and confidence, and explore its roots in ancient yogic philosophy, modern neuroscience, and somatic awareness.
This in-person weekend immersion is both personal and professional—equipping you with tools to lead others into deep rest, while reconnecting you with your own. You’ll leave with a deeper understanding of the nervous system, the subtle layers of being, and how rest itself can be medicine.
https://momence.com/s/114133647
Advertisement

Where is it happening?

528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
The Bend Yoga Studio

Host or Publisher The Bend Yoga Studio

Ask AI if this event suits you:

Discover More Events in Mustang

Bingo Night
Thu, 20 Nov at 06:30 pm Bingo Night

1201 N Mustang Rd, Mustang, OK, United States, Oklahoma 73064

BINGO
COPA Watering Hole at JOJOs Bar & Grill Yukon Ok 5:00 till ? on Nov 21st
Fri, 21 Nov at 05:00 pm COPA Watering Hole at JOJOs Bar & Grill Yukon Ok 5:00 till ? on Nov 21st

Jojos

NONPROFIT FOOD-DRINKS
Christmas Tree Farm Mini's
Sat, 22 Nov at 10:00 am Christmas Tree Farm Mini's

All Pine Christmas Tree Farm

CHRISTMAS DOG
Book Signing with Miranda Poteet
Sat, 22 Nov at 12:00 pm Book Signing with Miranda Poteet

1805 s. Morgan Road, Oklahoma City, OK

General Membership Meeting
Sun, 23 Nov at 02:00 pm General Membership Meeting

Mustang Town Center

MEETUPS SPORTS
Thanksgiving Dinner
Sun, 23 Nov at 04:15 pm Thanksgiving Dinner

1201 N Mustang Road, Mustang, OK, United States, Oklahoma 73064

THANKSGIVING
Christmas mini\u2019s
Sun, 23 Nov at 05:00 pm Christmas mini’s

All Pine Christmas Tree Farm

CHRISTMAS
Thanksgiving Break Camp
Mon, 24 Nov at 07:30 am Thanksgiving Break Camp

1201 N Mustang Rd, Mustang, OK, United States, Oklahoma 73064

KIDS THANKSGIVING
 The Quiet Within: Guiding Yoga Nidra for Deep Rest
Fri, 21 Nov at 06:00 pm The Quiet Within: Guiding Yoga Nidra for Deep Rest

528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064

HEALTH-WELLNESS WORKSHOPS
Lunar Yoga - Cold Moon - December 4
Thu, 04 Dec at 07:00 pm Lunar Yoga - Cold Moon - December 4

528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064

HEALTH-WELLNESS

What's Happening Next in Mustang?

Discover Mustang Events