The Purpose of Recovery: A SMART Recovery Meeting

Build a balanced, healthy life. Free, science-based SMART Recovery meetings. Learn to cope with urges & manage emotions. All are welcome!
About this Event

Event Description: Join us for "The Purpose of Recovery," a free, self-empowering, and science-based recovery meeting designed to help individuals build motivation, cope with urges, manage thoughts and emotions, and live a healthy, balanced life.In partnership with SMART Recovery, this program is focused on providing successful life skills in a supportive, community-focused environment.What to Expect:Our evidence-based program focuses on four key pillars:

• Build & Maintain Motivation: Develop the drive to make positive changes.
• Cope With Urges: Learn practical strategies to manage challenging urges.
• Manage Thoughts, Feelings & Behaviors: Gain control over emotional responses and actions.
• Live a Happy & Balanced Life: Work towards overall well-being and life satisfaction.

Whether you are seeking support for addiction recovery or simply looking to build better life skills, all are welcome. This meeting is a safe, confidential, and judgment-free space.