The Practice of Choosing Yourself (10 Weeks)

The Practice of Choosing Yourself is a 10-week self-love experience for the woman who is ready to stop making herself smaller, quieter, easier, or more agreeable just to keep everyone else comfortable. This is not about learning another self-love concept. It is about noticing the real moments where you abandon what you want, soften what you mean, say yes too fast, or talk yourself out of the life that is trying to get your attention.
Through conversation, reflection, somatic work, nervous system support, meditation, ritual, journaling, and embodied practice, we will explore what it actually looks like to choose yourself in your body, your relationships, your voice, your calendar, your desires, and your next honest decision.
You can join The Practice of Choosing Yourself on its own, or choose the All In Self Love Summer Membership for $499 and have this 10-week journey included, along with yoga, workshops, women’s circles, soul-care events, community, and a full summer of support.
Payment plans are available.