The Power of YOU ( Girls 15 - 17 yrs)
About this Event
The Power of YOU for Girls – A Creative Wellbeing Workshop for Girls(15–17 yrs)
The Power of YOU for Girls is a fun, expressive, and empowering workshop that helps girls understand themselves and feel good about who they are. It’s based on the same proven method as The Power of YOU Women's Workshop, reshaped for younger minds through creativity, gentle guidance, and relatable activities.
What Makes It Special
Girls are given a safe space to talk, create, reflect, and grow. Using their own therapeutic journal, they explore emotions, confidence, friendships, and the challenges of growing up.
Workshop Details
The highly recommended programme is fully funded by Children in Need and is completely free for girls in the East Midlands. Their ticket — valued between £50 and £75 — includes an interactive journal, and as a thank you for taking the first step, every attendee will also receive a positivity postcard pack.
How It Relates to CBT
Parents often ask how it compares to CBT (Cognitive Behavioural Therapy).
- CBT teaches girls to challenge unhelpful thoughts.
- The Power of YOU for Girls goes deeper into emotional understanding, helping them explore feelings through creativity, storytelling, and guided reflection.
It’s supportive, non‑clinical, and designed to feel natural and engaging.
What They’ll Explore
- Why feelings matter
- How to handle tricky emotions
- What makes them unique
- How to build confidence
- Ways to stay calm and grounded
What They’ll Gain
- Stronger self‑belief
- Better emotional understanding
- A sense of belonging
- Tools for everyday wellbeing
- Pride in their own identity
Compassionate Voices CIC have stringent safeguarding policies and procedures for the protection of young people and children and all facilitators have enhanced DBS with child/young peoples barred list. We also have credited NSPCC/CEOP Certificates for Child Protection, Keeping Children Safe Online, Managing Safer Online Communities and Safer Recruitment.
Agenda
🕑: 11:00 AM - 04:00 PM
The Power of YOU ( For Girls ) - Wednesday 18th February 2026
Host: Sharon Bull
Info: 11:00am - 13:00pm The Power of YOU Part 1. 13:00pm -13:30pm Pizza lunch. 13:30pm - 16:00pm The Power of YOU Part 2
Untitled agenda
🕑: 01:00 PM - 01:30 PM
Pizza Time
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00




