The Power of Self Talk: Transforming Your Inner Dialogue Workshop

Name: The Power of Self Talk: Transforming Your Inner Dialogue Workshop
Start: 2025-10-28T18:00:00-05:00
End: 2025-10-28T19:00:00-05:00
Location: Harmony Wellness Oshkosh

Schedule

Tue Oct 28 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Harmony Wellness Oshkosh | Oshkosh, WI

Your inner dialogue shapes how you see yourself, approach challenges, and take action in life. This workshop will help you recognize negative self-talk, break free from limiting beliefs, and develop a more empowering, confident mindset. Through guided exercises and reflection, you’ll learn how to reframe your thoughts and create a self-talk practice that supports your growth. By the end of this workshop, you’ll have the tools to silence your inner critic and replace it with a voice that fuels your potential and success.
Workshop Highlights:
🌿 Understand the Power of Self-Talk: Explore how your inner dialogue influences confidence, decision-making, and the way you show up in life.
🌿 Identify and Challenge Negative Thought Patterns: Recognize limiting beliefs and internal narratives that may be keeping you stuck or playing small.
🌿 Learn Strategies to Reframe Self-Doubt: Gain practical tools to shift from self-criticism to self-empowerment, with techniques you can apply daily.
🌿 Create Personalized, Aligned Affirmations: Develop affirmations that feel authentic and grounded in your values, helping you build trust and confidence in yourself.
🌿 Build a More Compassionate Inner Dialogue: Leave with tools and practices to foster a supportive, growth-oriented mindset that fuels meaningful change.

What You’ll Gain:
🌸 A deeper awareness of your inner narrative and how it affects your daily life.
🌸 Simple tools and strategies to shift your mindset and speak to yourself with more kindness and clarity.
🌸 A personalized self-talk plan to help you stay grounded and motivated in moments of self-doubt.
🌸 A guided worksheet designed to support your ongoing reflection and mindset growth long after the workshop ends.

This workshop is perfect for:
✨ Anyone who struggles with self-doubt or negative inner dialogue
✨ Those looking to boost confidence and shift their mindset
✨ Individuals who want to improve self-awareness and personal growth
✨ Anyone ready to take control of their thoughts and step into their power!