The Power of Props
Schedule
Sat, 24 Jan, 2026 at 01:30 pm
UTC-05:00Location
Belmont Yoga | Belmont, NC
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Props aren't shortcuts -- they're tools for awareness, strength and support. In this workshop, we'll explore how yoga props can help you deepen your practice, build strength and move with more intention without taking away the challenge.You'll learn how to use blocks, straps and other props to make postures more accessible to your body while still mantaining integrity and engagement. We'll flow through a prop-focused practice that shows how to integrate props seamlessly.
We'll also spend time breaking down common postures and experimenting with different prop setups, giving you practical options you can take straight into your regular classes or home practice. This workshop is open to all levels and is perfect if you're curious about working smarter, not harder -- and having a little fun along the way.
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Where is it happening?
Belmont Yoga, 37 Glenway Street,Belmont, North Carolina, United StatesEvent Location & Nearby Stays:
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