THE POWER OF MEDITATION (with Sound/Energy Healing)
Schedule
Sat Mar 01 2025 at 11:00 am to 12:30 pm
UTC-05:00Location
Saha Yoga | Ballston Spa, NY
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Meditation should be fun and powerful, not boring and frustrating! We will provide a variety of tips and tricks that you can add to your home practice.This four week series (March 1st, 8th, 15th, 22nd) will be presented using the following categories:
Focusing the Mind, Breath/body Awareness, Energy Work and Heart Consciousness.
Buy the discount package and attend all 4 or drop in to any class, as they are independent from each other. Each class will end with a long meditation period of sound/energy healing, combining singing bowl and frequency healing music. Rob is a Reiki Master and will be providing Reiki healing energy for each student, while they are meditating in this extended Savasana. Bring comfortable clothing, along with an open mind.
To register:
https://sahayoga.punchpass.com/classes
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Where is it happening?
Saha Yoga, 12 Washington St, Ballston Spa, NY 12020-1757, United States,Ballston Spa, New YorkEvent Location & Nearby Stays:
