The Power of Breath
Schedule
Tue Mar 25 2025 at 06:30 pm to 08:15 pm
UTC+13:00Location
Havelock North Function & Community Centre | Havelock North, HB
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Join Gemma on Tuesday, March 25th at 6:30 PM (Havelock North) for a workshop that will turn your breath from a basic function into a superpower. (Suitable for beginners.) Last one sold out.This isn’t just about deep breathing—we’ll dive into:
* The science of breathing mechanics.
* How your breath shapes your nervous system, emotions, and performance.
* Practical techniques to sleep better, stay calm in tough moments, and enhance focus.
You’ll learn how to use your breath like a remote control—whether you need energy, clarity, or deep relaxation.
Can’t wait to share this with you.
$35 + $2 booking fee.
This workshop is suitable for everyone.
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Where is it happening?
Havelock North Function & Community Centre, 30 Te Mata Rd, Havelock North 4130, New Zealand,Havelock North, New ZealandEvent Location & Nearby Stays:
