The Plant Powered Kitchen: Plant Proteins

Join local family physician and certified culinary medicine specialist, Dr. Humaira Lateef, to explore a flexible, evidence-based approach to eating more plants without giving up the foods you love. In this session, together we will learn about plant proteins as we prepare and sample mixed lentils with bulgar, served with naan and pickled red onions.
Culinary Medicine is where health and healing meet the art and science of food. It's a vibrant field that recognizes the profound impact of what we eat on our overall well-being.
Class Notes: To help us honor 577's commitment to sustainability, please bring a 5 to 7-oz. food container for your leftovers. We recommend everyone bring an apron and a hairnet or head covering.
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CLASS INFO:
Date: Saturday, July 18
Time: 11am to 1pm
Fee: $50
Age: 16+
Location: Virginia's House ~ Kitchen
Parking: House Parking Lot
Register by phone at 419-874-4174 or online at 577foundation.org/classes-events/culinary-arts
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Community Instructor: Humaira Lateef, MD, FAAFP, CCMS, DipABLM
Dr. Lateef is double board-certified in family medicine and lifestyle medicine, with a certification in culinary medicine. Dr. Lateef is passionate about treating and preventing chronic medical conditions, many of which are related to diet and physical inactivity, such as high blood pressure, diabetes, obesity, cardiovascular disease, depression and some cancers.