The Pillars of Power Yoga: Power, Presence, Transformation

Step into the full expression of power yoga in this dynamic workshop designed to help you move with focus, flow, and intention. Explore the key pillars of a strong practice — breath, engagement, heat, focus, and flow — while also diving into the philosophy and origins of power yoga, understanding the principles that make this practice so transformative. You’ll break down each element before weaving them together into a seamless, empowering sequence that will strengthen your body and center your mind.
Geared toward anyone looking to deepen their understanding of power yoga, this session will leave you with a clearer understanding of how the foundational elements and philosophy of power yoga work together.
Cancellation Policy: No refunds within 72 hours of this workshop