The PHL Event

Hosted at Portres Club, this event brings together the people shaping Philadelphia’s fitness and wellness culture.

• A pre-event run to start the morning grounded and energized (8am)
• Movement experiences, including Pilates, padel, mobility, strength, and more!
• Recovery offerings include sauna, cold plunge, and nervous-system support
• Panel conversations exploring longevity, sustainable wellness, and what it means to build community
• A curated vendor floor featuring local wellness brands
• A post-event social to stay connected and unwind together (12 - 1pm)

• Anyone interested in moving better, living longer, and feeling more connected while doing it
• Fitness and wellness enthusiasts
• Owners, operators, coaches, practitioners.

• Spruce Street Athletic Company
• Athletic Brewing
• Duradry
• In Flow
• MVMNT
• Social Beings
• Portes
• City Cycling
• Mindfully Mina's
• Volo Sports
• The Running Alliance
• New Mom School
• Lululemon

Info: Led by the Philadelphia Running Alliance - an invigorating out and back on the Delaware River Trail, followed by a mobility class and first access to the group Sauna, group Cold Plunge, Shiftwave, and our Recovery Zone!

Info: 1/2 Day experience to meet local studio owners, to sample workouts, meet local providers of goods & services, and to connect & collaborate with the Philly Fitness & Wellness community. 8 - 9 Pre-event run + mobility class, 9 - 12:30 sample workouts & Padel clinic, 9 - 12 vendor & networking hall, 9 - 12 Recovery Zone (Group Sauna, Group Cold Plunge, Shifwave & more, 12 - 1 Social Hour (refreshments and various health food & drink providers)

Info: Keep the conversation going - a post event wind down and social hour. Hosted at Portres in their lounge and non-alcoholic drinks and snacks provided by Atheltic Brewing, Vita Sana, Thrive Flower, and more.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Sunday Slow Down