The Nourish Practice

The Nourish Practice is a mid-morning movement class designed with your softness, rest, and resilience in mind. Led by SaBali, this weekly offering is rooted in the Kamili Yoga system and nurtures a gentle connection between your breath, body, and inner self.

This is not your average yoga class — it's a sacred wellness space for Black Queer folks to slow down, ground in intention, and practice courage through stillness and movement.

Expect:

• Guided breathwork & gentle movement
• Sequences tailored to comfort & emotional release
• A cozy vibe (no child's pose necessary!)
• A trauma-informed, affirming space rooted in cultural care

Whether you're brand new or a seasoned yogi, this is your invitation to return to yourself, one Wednesday at a time.

Know what’s Happening Next — before everyone else does.

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Host or Publisher SaBali Sodality