The Nervous System Reset Experience: 9D Breathwork, Sound Healing Technology, and Nature Walk
Schedule
Sat Apr 04 2026 at 02:00 pm to 05:00 pm
UTC-05:00Location
Beloved Yoga Sanctuary | Reston, VA
What You’ll Experience
✨ Guided 9D Breathwork Journey
✨ Immersive spatial sound through headphones
✨ Somatic body exercises to release stored stress
✨ Aromatherapy to support relaxation and deep emotional processing
✨ Tuning fork vibrational healing helps release traumas on "trauma hot spots" of the body
✨ Integration sharing circle in a supportive environment
Years of emotional trauma - release them for good in just one session!
After the breathwork experience, participants are invited to stay for:
🍵 Optional Tea/Cacao Ceremony
Enjoy a variety of tea/cacao, healthy snacks, and fruits after you've done the hard work!
🌿 Optional Nature Integration Walk
We will take a mindful walk in a paved trail (Washington Old Dominion Trail or W&OD) in Reston, VA for about 2 miles.
Stay for part or all — this time is designed for integration and community.
Modern life keeps many of us in a constant state of stress.
Busy schedules, high-performance careers, and unresolved emotional tension can leave the nervous system stuck in survival mode. This immersive experience is designed to help you reset, release, and reconnect.
Agenda
Somatic Exercises to Release Traumas in the Body and Breathwork Techniques (0.5 hour)
9D Immersive Journey (A Laying Down Experience) with Aromatherapy and Tuning Forks Healing - 9D Spatial Sound Headsets will be provided (1.5 hour)
Optional Tea Ceremony (0.5 hour)
Nature Walk (0.5 hour)
Who This Experience Is For
This event is ideal for people who are:
• Experiencing corporate burnout or chronic stress
• Feeling emotionally stuck or overwhelmed
• Interested in somatic healing and nervous system regulation
• Part of the yoga, wellness, or fitness community
• Curious about deeper personal growth and self-awareness
Limited spots available.
This experience often sells out.
Preparation Tips
• Avoid heavy meals 2 hours before the session
• Wear comfortable loose clothing. Bring bottled water and lip balm for comfort in case of dry lips due to breathwork.
• Yoga mats and blankets will be provided. Feel free to bring your own.
Breathwork
Sound Healing
Somatic Healing
Trauma Healing
Mindfulness
Meditation
Reston VA Wellness
Nervous System Reset
Holistic Health
Yoga Community
Where is it happening?
Beloved Yoga Sanctuary, lower level of brick building, 11109 Sunset Hills Rd #100, Reston, VA 20190, United StatesUSD 65.00
