The Need for Rest: An Afternoon of Yoga with DuShaun Branch

Name: The Need for Rest: An Afternoon of Yoga with DuShaun Branch
Start: 2026-02-01T14:30:00-06:00
End: 2026-02-01T15:30:00-06:00
Location: 7555 Jackson Blvd, Forest Park, IL, United States, Illinois 60130

Schedule

Sun Feb 01 2026 at 02:30 pm to 03:30 pm

UTC-06:00

Location

7555 Jackson Blvd, Forest Park, IL, United States, Illinois 60130 | Forest Park, IL

Have you ever felt guilty for taking a break to care for yourself and rest? If so, you're not alone. Join this yoga class where we will embrace guilt-free rest, engage in gentle movement, and connect with our breath at a time when it is truly necessary and beneficial.
Please wear comfortable clothing you can move in and bring a yoga mat or towel. Space is limited so registration is required.