The Movement Presents: Vinyasa Ashtanga with Authentic Path Yoga Studios

About Class

Join Authentic Path Yoga at lululemon for a class featuring Ashtanga sun salutations, Vinyasa flows, and pranayama (breathwork).

This advanced-level class is ideal for those with experience in yoga.

What to expect:

• 5 Surya Namaskar A’s and B's (Sun Salutation A and B)
• Dynamic flow that includes balancing postures and advanced asanas poses
• Pranayama and shavasana for a fully integrated experience of body and mind
• Uses Vinyassa counting

This class builds strength, flexibility, and focus, providing a challenging practice that honors the original teachings.

About Me

My name is Luna Taylor and I created Authentic Path Yoga Studios to teach others about the origins of yoga, and to create an authentic space. Yoga has helped me find gratitude and inner peace, and I feel incredibly fortunate to have received this gift—now, I want to share it with others.

These classes will reflect the Eastern style of yoga that I studied during my 500-hour teacher training in India.

Learn more about what Authentic Path Yoga can offer you: https://authenticpathyoga.com

Host or Publisher lululemon Newbury