The Motion of Growth: Aligning with Life’s Rhythms for Lasting Change

Like every step forward pulls you two steps behind? What if your struggle isn’t a roadblock but an invitation to shift? This workshop will help you stop fighting life’s rhythms and start moving with them—because when you do, everything changes.

Join Dr. Heather Behr, a Mind-Body Medicine practitioner, author of The Shift, and a leading expert in behavior change, for this transformational workshop. She bridges science and spirituality the way they were always meant to be—integrating ancient wisdom with modern behavioral research. Through her private practice, global workshops, and Project Global Healing, she has helped thousands find clarity, alignment, and transformation.

This workshop will guide you through life’s natural rhythms, resistance, and the universal laws that influence personal transformation. You’ll learn how setbacks lay the foundation for growth, how to let go of what no longer serves you, and how to align with what’s coming next.

✔ Learn the Seasons of Growth and how to recognize where you are.
✔ Identify resistance patterns and uncover what’s truly holding you back.
✔ Discover how setbacks are a foundation for growth—not failure.

✔ Work with universal laws to navigate life’s natural cycles.
✔ Learn how to release what’s no longer serving you.
✔ Develop strategies to move forward with clarity and purpose.

✔ Identify where fear and self-doubt are blocking your progress.
✔ Reframe challenges as opportunities for expansion.
✔ Learn practical tools to shift your mindset and create lasting change.

✅ Anyone feeling stuck or struggling to move forward
✅ Those who keep encountering the same setbacks and want to break free
✅ People interested in personal growth, self-awareness, and mindset shifts
✅ Anyone curious about universal laws, life’s natural cycles, and how to work with them

This workshop is priced at just $1.11—a symbolic investment to make it accessible for everyone. This aligns with Dr. Heather’s personal growth plan for 2025—connecting with her community and helping individuals find growth and transformation in their lives.

This isn’t about forcing outcomes—it’s about understanding the motion of growth and learning how to move with life instead of against it.

So, where are you right now? What season are you in? And most importantly—what’s your next step?

The moment you start asking these questions, you’ve already begun your journey toward becoming the Conscious Creator of your life.

This workshop is more than just learning—it’s about experiencing transformation firsthand. Through a blend of personal growth techniques, guided imagery, and hypnosis, you’ll gain deep insight into your subconscious patterns and how they shape your journey.

You will first explore life’s natural rhythms and resistance, uncovering the subconscious beliefs and habits that may be holding you back. Then, you’ll experience subconscious coaching, a unique technique designed to help you personalize what resonates and create a truly profound shift.

Unlike traditional coaching or mindset work, subconscious coaching goes deeper. By engaging the subconscious mind, you will: ✔ Gain clarity on the root causes of resistance and setbacks.
✔ Discover what you need to release in order to grow.
✔ Align with the next phase of your journey.

The hypnosis and guided imagery process will feel like listening to a story with your eyes closed—a gentle yet powerful way to access deeper wisdom and clarity. This technique helps you bypass mental resistance and tap into the subconscious mind, allowing for a more personal and meaningful experience.

By the end of the session, you’ll not only understand life’s rhythms—you’ll feel the shift happening within you. Get ready for a workshop that will change how you see yourself, your challenges, and your path forward.

Dr. Heather Behr is a globally recognized healer, transformational leader, and author of The Shift. A dedicated advocate for personal and spiritual growth, she blends mind-body medicine with practical strategies to inspire lasting transformation.

As the founder of Project Global Healing, Dr. Heather brings her expertise as a published researcher and wellness practitioner to empower individuals worldwide through workshops, retreats, and her private practice. Her mission is to help people align their mind, body, and spirit, becoming conscious creators of their lives.

Host or Publisher Functional Nutrition and Lifestyle Medicine