The More We Know, the Stronger We Grow: Mental Health & Therapy Matters

Join us in person for a laid-back session all about boosting your mental health and breaking down therapy myths.

Join the Women’s Health and Resilience Foundation and Sebrina G. Berry of The More We Know for an engaging, community‑centered conversation on mental health and the power of therapy. “The More We Know, the Stronger We Grow: Mental Health & Therapy Matters” is an interactive, judgment‑free experience focused on real‑life tools, shared learning, and meaningful connection.

Enjoy food, practical insights, and space to ask questions, reflect, and grow together.

Come ready to learn by doing—and leave with clarity, confidence, and next steps for your mental well‑being.

📅 Thursday, May 28 | 5:00–6:30 PM (EDT)

📍 Ames Street Marketplace, Matthews, NC
🍽️ Food provided | 🤝 In‑person community connection

Know what’s Happening Next — before everyone else does.

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Host or Publisher Women's Health and Resilience Foundation Inc.