The Monthly Exhale

Just as we cleanse our physical spaces, we must also clear the emotional and energetic clutter that weighs us down. This workshop is designed to help participants release stagnant energy, realign, and refelct through creative expression. Using symbolic art-making, breathwork, and guided reflection, we will focus on renewal, clarity, and setting fresh intentions for the upcoming month. Walk away feeling lighter, refreshed, and aligned with a renewed sense of purpose. No art experience is necessary, just an open heart and a desire for transformation.

Host or Publisher Authentic Her