The Modern Mama - Mindfulness for curating function, flow and freedom

This event is for women & mama's that are apart of @worktribeco. Learn more about us here to join our in person and online events. https://www.worktribeco.com

We're very excited to offer this collaborative workshop with Dr. Gabby Toloza, Doctor of Psychology and the founder of Mindful Connections LLC. Dr. Gabby offers a wide range of services, retreats and workshops.

This event will be held in-person at Savon.

Discover how mindfulness can help you find balance, reduce self-judgment, and create a harmonious life as a modern mama. Join us for an empowering workshop designed to provide you with practical tools and techniques to enhance your daily living.
• Strategies to manage self-judgment and societal expectations.
• Practical techniques to ease the transition back to professional life.
• Incorporate mindfulness into daily routines to promote well-being.

About Dr. Gaby Toloza - MS, PsyD is a psychologist and mindfulness coach with over 25 years in the helping profession. She empowers individuals to heal and nurture themselves through daily loving actions grounded in what matters most to them.

Host or Publisher WorkTribe Co.