The Mindful Boss Retreat: Being Well in Entrepreneurship
Schedule
Sat Mar 29 2025 at 10:00 am to 02:00 pm
UTC-04:00Location
The Foundry | Cambridge, MA
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About this Event
Join The Boss Up Agency for our half-day wellness retreat at The Foundry Cambridge on Saturday, March 29th from 10 am - 2 pm. Youβll have the chance to connect with a community of entrepreneurs and creatives while reconnecting with your most bossed-up self.
Throughout the day, you'll participate in various wellness activities, including:
- Yoga flow to boost your inspiration and find inner peace
- Reflective journaling session to explore your thoughts and set intentions using our Meraki Notebook
- Mini Gua Sha Facials sponsored by HeyDay
- Mini Massage sponsored by Squeeze
- Lite bites to keep you fueled and energized throughout the day
- Raffle opportunities to win a complimentary massage at Squeeze
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The retreat will end with a fireside panel discussion where Britney and guest speakers will share their journeys of overcoming obstacles, trusting their intuition, and breaking through limiting beliefs. From navigating financial risk, personal hardships, and leadership challenges to setting boundaries, embracing mindfulness, and prioritizing self-care, this discussion will offer real, unfiltered insights into what it takes to build and sustain success as a woman in business.
Youβll leave with new connections, a shift in mindset, and a gift bag to help you on your journey.
The truth isβ¦
- 72% of founders struggle with mental health.
- More than 50% of founders lose sleep since founding their companies.
- 47% of founders exercise less (when they need it most for mental health)
So unplug for a few hours and connect with other bosses who understand your journey.
Letβs bridge the gap between wellness and entrepreneurship together.
Agenda
π: 10:00 AM
Welcome + Introductions
π: 10:15 AM
Intention Setting + Yoga Flow
π: 10:45 AM
Guided Journaling Session with Meraki
Host: Meraki
π: 11:30 PM
Panel Discussion
Info: Speaker announcements to come!
π: 12:30 PM
Wellness Activations
Host: Squeeze Massage
Info: Panel concludes. HeyDay Mini Gua Sha Facials and Squeeze Mini Massages begin.
π: 02:00 PM
Event Outro + Gift Bags
Where is it happening?
The Foundry, 101 Rogers Street, Cambridge, United StatesUSD 135.23 to USD 161.90
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