The Medicine of Flow: Conversation and Experiential Workshop on Effortless Healing

The New School at Commonweal presents The Medicine of Flow: Conversation and Experiential Workshop on Effortless Healing with Cynthia Li and Host Serena Bian

What is healing, really—below the story or journey, and even beyond any meaning? After Dr. Cynthia Li experienced a radical healing firsthand, she began studying the science of physiological coherence, and deepening in her practice of embodied flow. Since then, she has been supporting others in activating their body’s peak healing state: for personal healing, for thriving amid life’s inevitable challenges, for collective healing, and to allow healing to happen in a more effortless and playful way. Host Serena Bian will be in conversation with Cynthia for the first hour, followed by an hour of experiential play. To activate healing, flow has to be embodied. So join us in simple methods to activate what Cynthia calls “the golden triad:” mind empty, heart open, and body inhabited. These will include movement, sound, writing, and whatever emerges collectively (surprise is a quality of flow!). Bring a pen and journal. Wear comfortable clothes.

$20 Suggested Donation, no one turned away

In Person at Commonweal, and Online via Zoom

Sign up here: https://tns.commonweal.org/podcasts/li-bian/

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Host or Publisher isabelle ellingson