The Marque Movement Series

An energizing morning to sweat, shake, and sculpt your strongest self. Saturday, April 18th | 9:00 AM – 1:00 PM(Doors open at 9:00 AM. Classes begin at 9:30 AM)

• 9:30 AM — Beginner Body Conditioning This guided session focuses on foundational conditioning to improve strength, balance, and mobility while helping you reconnect with your body. Ideal for beginners or anyone seeking a supportive, refined wellness experience.
• 10:30 AM — Zumba An uplifting dance-inspired workout set to vibrant Latin and global rhythms. This energizing session blends music, movement, and cardio for a joyful fitness experience that leaves you feeling refreshed, confident, and fully energized.
• 11:30 AM — Club Pilates Demo Experience a 30-minute demo of Club Pilates to discover the power of low-impact, full-body movements designed to improve core strength and posture.

Join us for The Marque Movement Series, a high-energy wellness morning designed to move your body and elevate your performance. This experience brings together fitness, community, and recovery in one powerful event.

Exclusive Event Perks:

• Thorne Nutrition: Enjoy samples including creatine hydration, protein shakes, and protein snacks.
• Exclusive Pricing: Access event-only rates on Red Light Therapy, Hyperbaric Oxygen Therapy (HBOT) recovery, and Emsculpt body sculpting packages.

Come ready to move and leave feeling revitalized. We can't wait to see you there!

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Host or Publisher Moke America Virginia Beach