The Longevity Workshop
Schedule
Sun Jun 02 2024 at 12:00 pm to 04:00 pm
UTC-05:00Location
Houston Arboretum & Nature Center | Hunters Creek Village, TX
Longevity Workshop
Come join us for an exciting Longevity Workshop in Houston! Learn valuable tips and tricks on how to live a longer healthier life. Our expert speakers will cover topics such as nutrition exercise and mindfulness. This in-person event is a great opportunity to connect with like-minded individuals and gain insights on how to improve your overall well-being. Don't miss out on this chance to invest in your future self!
Workshop Schedule
11:45 am Registration
12 pm Introduction
12:15 pm Fascial/Kinstretch Exercises with Taylor Howell
1:30 pm Longetivity and Science: Discussion with Dr. Shariq Khan
2 pm Meditation/Yoga/Breathwork/Yogi Nidra with Casey Fry
3:30 pm Reflection
***Participants please bring your own yoga mats
Where is it happening?
Houston Arboretum & Nature Center, 4501 Woodway Dr, Houston, TX 77024, United States, Hunters Creek VillageUSD 65.00
