The Longevity Show
About this Event
The Longevity Show
The UK’s first longevity festival is coming to Tobacco Dock, London on
26–27 June 2026.
The Longevity Show brings together expert talks, health testing, movement sessions, recovery experiences, wellness brands and the latest thinking on how to live healthier for longer.
Whether you’re already interested in biohacking, fitness and preventative health, or simply curious about how to feel better and live well for longer, this is your chance to explore what really works — all under one roof.
What to expect
Visitors can hear from leading voices in health, science, wellness and longevity, discover cutting-edge brands, take part in immersive experiences and leave with practical ideas for improving healthspan, energy and everyday wellbeing.
Expect a mix of expert insight, practical takeaways, live experiences and plenty to explore throughout the festival.
Stages and summits
Headliner Stage
Big ideas, expert voices and headline conversations exploring the future of health, longevity and living better for longer. Hear from leading names including Dr Rangan Chatterjee, Grace Beverley, Liz Earle, Dr Megan Rossi and more.
Women’s Health Summit
A dedicated summit exploring the questions so many women are asking — from hormones, menopause and reproductive health to brain health, metabolism, bone health and female longevity — with voices including Davina McCall alongside leading clinicians, researchers and women’s health experts.
Discover Stage
Fast-paced, accessible talks and expert-led sessions bringing the latest ideas, brands and innovations in health, longevity and performance to life. Hear from companies including L’Oréal, Nourished, Sens.ai, Nuchido, Viome, Beets Health and Myndstream, with sessions spanning beauty tech, personalised nutrition, brain training, NAD+, functional mushrooms, mental fitness and more.
Experiences across the festival
The Studio, empowered by lululemon
Move, reset and recharge with sessions spanning HIIT, strength, yoga, mobility, breathwork and recovery — designed to support energy, performance and everyday wellbeing.
The Assessment Lab
Step inside the Assessment Lab for personalised health insights, from biological age testing and VO2 max fitness assessments to body composition, brain health, metabolic health and more.
Daily Rituals, Peloton, Longevity Rave and Sanctum
From a rooftop workout and 5K run through East London to music-led movement, breathwork and immersive wellbeing experiences, this is where the festival gets moving.
Monk Cold Plunge
Experience guided cold water therapy with Monk — combining breathwork, cold exposure and nervous system coaching to help you feel calmer, clearer and recharged.
Immersive Expo
Explore a packed expo of health, fitness, nutrition, recovery, wellness and longevity brands — with products, tech, experiences and ideas to discover throughout the day.
And more across the festival
From hands-on brand experiences to social moments, tastings, demos and unexpected discoveries, there’s plenty to explore throughout the day.
Who is it for?
The Longevity Show is for anyone curious about living healthier for longer — from wellness enthusiasts and fitness lovers to biohackers, health-conscious professionals, women navigating midlife, and anyone wanting practical ways to support their long-term health.
Join us
Dates: 26–27 June 2026
Location: Tobacco Dock, London
Tickets: Available now
Find out more here: longevityshow.com
26 June - Headliner Stage
🕑: 10:00 AM - 10:35 AM
Let’s Do Health: How To Transform Modern Healthcare
Host: Dr. Rangan Chatterjee Physician Author & TV Presenter
🕑: 10:45 AM - 11:15 AM
Nutritional Medicine: The Science of Everyday Longevity
Host: Dr. Megan Rossi The Gut Health Doctor Nutritionist
🕑: 11:25 AM - 11:55 AM
Weight Loss and Metabolic Health: Redefining the Goal
Host: Jon Lipsey Founder Unfiltered Online
🕑: 12:05 PM - 12:35 PM
Sleep as the Ultimate Longevity Tool
Host: Dr. Sophie Bostock Founder The Sleep Scientist
🕑: 12:45 PM - 01:25 PM
Cognition & Focus: Training the Brain to Age Better
Host: Grace Beverley Entrepreneur, Podcaster, Founder TALA
🕑: 01:35 PM - 02:05 PM
Digital Longevity: The Apps and AI Tracking Your Future Self
Host: Lara Lewington TV Presenter, Journalist
🕑: 02:15 PM - 02:45 PM
NAD+: Separating the Hype From the Science Keynote
Host: Dr. Nichola Conlon Founder Nuchido
🕑: 02:50 PM - 02:55 PM
Warm Up with Joe Wicks
Host: Joe Wicks The Body Coach
🕑: 02:55 PM - 03:30 PM
Cardio vs. Resistance — How to Train Smart
Host: Joe Wicks The Body Coach
🕑: 03:40 PM - 04:10 PM
Friends and Family Longevity
Host: Fearne Cotton Founder, Happy Place
🕑: 04:20 PM - 04:50 PM
Biological Age Testing: How, What, Why
Host: Andrea Maier Professor of Medicine Healthy Longevity
🕑: 05:00 PM - 05:30 PM
Back to Nature — The Most Powerful Longevity Tool
Host: Dr Melissa Sundermann Medical Director Corewell Health
27 June - Headliner Stage
🕑: 10:00 AM - 10:40 AM
Functional Fitness & Recovery Science
Host: Sabinije von Gaffke Founding Partner SuperHuman
🕑: 10:50 AM - 11:30 AM
The Future Is Personalised — Your Longevity Blueprint
Host: Dr Raghib Ali CEO & CMO Our Future Health
🕑: 11:40 AM - 12:20 PM
How to Choose a Longevity Clinic That Works
Host: Julian Issa Longevity Investor & Podcast Host
🕑: 12:30 PM - 01:00 PM
Longevity and Oral Health — The Oral Microbiome’s Role in Lifespan
Host: Dr. James Goolnik Founder Optimal Dental Health
🕑: 01:10 PM - 01:50 PM
Pet Longevity — Extending Life for All Species
Host: Alex Bacita Co-founder & COO The Cat Health Company
🕑: 02:00 PM - 02:40 PM
GLP-1s — Should We All Be Taking Them?
Host: Dr. Asif Qasim Founder & CEO MedShr
🕑: 02:50 PM - 03:20 PM
Unlocking the Mysteries of Your Microbiome
Host: Naveen Jain Founder & CEO Viome Life Sciences
🕑: 03:30 PM - 04:00 PM
Fuel for Longevity: Performance, Recovery and Reinvention
Host: Thomas ‘Hal’ Robson-Kanu Founder The Turmeric Co.
🕑: 04:10 PM - 04:40 PM
The Male Longevity Blueprint
Host: Prof Mike Kirby President, BSSM
🕑: 04:40 PM - 05:10 PM
How to Age: Supercharge Your Health & Feel Better Than Ever
Host: Liz Earle MBE Founder Liz Earle Wellbeing
26 June - Women's Health
🕑: 09:00 AM - 09:45 AM
Breakfast with Davina McCall
🕑: 10:00 AM - 10:30 AM
The Longevity Gap in Women
🕑: 10:45 AM - 11:15 AM
Gut Health: Beyond the Hype
🕑: 11:30 AM - 12:15 PM
Panel Gut Health: The Missing Axis in Women’s Longevity
🕑: 12:30 PM - 01:00 PM
Estrogen: The Ultimate Elixir?
🕑: 01:15 PM - 02:00 PM
Brain Health, Hormones and Cognitive Ageing
🕑: 02:15 PM - 03:00 PM
The Truth About Nutrition: Fads, Facts & Female Health
🕑: 03:15 PM - 03:45 PM
Skin Health Decoded: From Hormones to Healthy Ageing
🕑: 04:00 PM - 04:45 PM
Training for Longevity: Strength, Muscle & Female Physiology
🕑: 04:45 PM - 05:00 PM
Closing Remarks
27 June - Women's Health
🕑: 10:00 AM - 10:15 AM
Opening Remarks
🕑: 10:15 AM - 10:45 AM
Cutting out the Bullsh*t: How To Do Your Due Diligence
🕑: 11:00 AM - 11:45 AM
Reproductive Longevity and Fertility Decline
🕑: 12:00 PM - 12:30 PM
Strong Foundations: The Science of Women’s Bone Health
🕑: 01:30 PM - 02:15 PM
The Reality of Longevity Medicine: What Clinicians Are Seeing Now
🕑: 02:30 PM - 03:15 PM
Who Gets to Be Healthy? The Access Gap in Women’s Health
🕑: 03:30 PM - 04:00 PM
The GLP-1 Reality Check
🕑: 04:15 PM - 04:45 PM
What Female Longevity Actually Requires
🕑: 05:00 PM - 05:15 PM
Closing Remarks
26th June - The Studio
🕑: 09:30 AM - 10:30 AM
Guided Stretch and Release Recovery powered by Hyperice
🕑: 11:00 AM - 12:00 PM
Rise & Recalibrate: Breath Foundations for Longevity
🕑: 12:15 PM - 01:15 PM
Perk: A Unique Method Created by Bahar Tafti
🕑: 01:45 PM - 02:45 PM
Stronger for Longer: Movement Habits to Extend Your Health Span
🕑: 03:00 PM - 04:00 PM
BodyWeight HIIT with Harriet x Empowered by lululemon
🕑: 04:30 PM - 05:30 PM
The Performance Edit with Vitor x Empowered by lululemon
🕑: 06:00 PM - 06:45 PM
Sculpt for Longevity with Ella x Empowered by lululemon
27th June - The Studio
🕑: 11:00 AM - 12:00 PM
4BEAT Yoga with Luiz x Empowered by lululemon
🕑: 12:30 PM - 01:30 PM
Sweat & Sculpt with Dean x Empowered by lululemon
🕑: 02:00 PM - 03:00 PM
Hips, core, pelvic floor with Rachel Prince of re|Born
🕑: 03:30 PM - 04:30 PM
Hiit Box Unleashed with Sonja Moses
🕑: 04:45 PM - 05:45 PM
Rest and Restore (sleep)
Where is it happening?
Event Location & Nearby Stays:
GBP 75.00
