The Lonely AF Connecticut Book Launch Party

Join us for The Lonely AF Connecticut Book Launch Party — where you’ll feel anything but lonely, celebrating Lonely AF: A Therapist’s No BS Guide to Feeling Less Alone by Dr. Sylvia Kalicinski, PhD, LMFT. Hosted by Mary Dobson, LMFT and Michelle Garside at Lift Wellness in Westport, this heart-centered gathering invites LMFTs, clinicians, helping professionals, and community members into meaningful conversation and connection. Together, we’ll explore the powerful reframe that loneliness can be a sign you’re breaking generational cycles—shedding inherited roles and creating new ways of being that may feel uncertain, but deeply authentic.

Through guided connection experiences, an author reading, and collaborative discussion, we’ll come together to gain clarity on the cycles we want to create, inspire one another, and feel supported as we step into the unknown. Enjoy cocktails, mocktails, and light bites while building community with others committed to honest dialogue, personal growth, and helping people feel less alone.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lift Wellness Group