The Joy Within: A Grit + Grace Retreat

A day to reconnect, recharge & rediscover your joy through yoga, Pilates, meditation, sound healing, wellness, community & more.
About this Event

What if you gave yourself a full day to slow down, reconnect, and rediscover what makes you feel alive? ✨

Join us for The Joy Within, a day designed to nourish your mind, body, and spirit while connecting with like-minded people.

Expect a beautiful blend of:
🧘‍♀️ Yoga & Pilates
🌿 Wellness workshops
🎶 Sound healing & meditation
🥗 Catered lunch
🍵 Matcha Bar
🎁 Gift bags
🤍 Community & meaningful connection

📅 Saturday, September 19, 2026
⏰ 9:00 AM – 4:00 PM
📍 Albany, New York — at my home

Come as you are. Leave feeling more connected, grounded, and inspired. 🤍

Your joy is already within you. Let’s rediscover it together.

✨ Spaces are limited. Reserve your spot and join us for a day dedicated to YOU.