The Joy of Mindfulness: Meditations on the Clarity of Mind

Discover the ancient meditation taught by the great yogis: the meditation on the nature of the mind. In this series, we’ll journey into a deeply relaxing and profoundly illuminating practice designed to improve mindfulness, concentration, and inner clarity. As we learn to recognize and rest within the true nature of our mind, we unlock its limitless potential—experiencing greater peace, happiness, insight, and emotional resilience. With these realizations, we develop a solution-oriented mind and the genuine confidence that meaningful change is possible from within.
Each class stands alone, yet taken as a whole, this series becomes a rare and transformative exploration into the nature of our mind, reality, and life itself.
Each class includes practical instruction, guided meditations, and time for questions. No previous experience is needed, and absolutely everyone is welcome! Drop in anytime.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kadampa Meditation Center Chicago