The Integrated Enneagram Workshop & Yoga

The Integrated Enneagram is a one-day workshop that incorporates the Enneagram of Personality with yoga, meditation, and sound healing. The workshop is structured around three seminar sessions led by a certified Enneagram teacher and three aligned movement sessions led by a 500-hour RYT yoga instructor.

This intensive workshop invites participants to explore their core motivations, understand relationship dynamics, and balance their intellectual, emotional, and physical selves. Each session aligns with the Enneagram's core Centers of Intelligence, integrating practices that promote personal growth, self-awareness, and holistic well-being. The Integrated Enneagram offers a clear and comprehensive approach to self-exploration and personal development through body-centered yoga, head-focused sessions, and heart-centered meditations.

WHO IS THIS WORKSHOP FOR?

• Individuals seeking to understand the subconscious personality traits influencing their daily interactions and overall quality of life.
• Those looking to deepen self-awareness and enhance interpersonal relationships through introspection and practical exercises.
• Anyone interested in learning strategies to achieve greater inner balance, integrating intellectual, emotional, and physical well-being.

No prior knowledge of the Enneagram is required, and yoga is suitable for all levels.

WHAT WILL YOU GAIN?

• Enhanced Relationships: Learn to appreciate the complex interplay of personalities in your relationships, fostering deeper connections and understanding.
• Empowering Practices: Equip yourself with practical tools and techniques for ongoing personal growth and well-being and learn how to nurture the alignment of your head, heart, and body.
• A Supportive Community: Join a circle of like-minded individuals on a shared journey of discovery and transformation.

Explore the depths of your personality in a nurturing and supportive environment. Spaces are intentionally limited to foster a personal and immersive experience.

Those new to the Enneagram or who do not yet know their type are welcome.

Yoga is suitable for all levels.

Host or Publisher Sandbar Yoga