The Inner Roadmap: A Journey Through the Chakras
Schedule
Wed Apr 29 2026 at 07:30 pm to 08:30 pm
UTC-05:00Location
Joy of Yoga | Brentwood, MO
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Ever feel like your "battery" is drained, even when you’ve slept? Or maybe you feel physically strong but mentally scattered? In the yogic tradition, we have an internal map of energy centers called Chakras.Think of them as the electrical hubs of your body, when they’re clear and flowing, you feel balanced, focused, and vibrant. When they’re "clogged," life can feel like an uphill climb.
Join us for these classes where we move beyond just "stretching" and
start tuning into the subtle architecture of our own energy. Each week, we dive deep into one specific chakra using a blend of targeted asanas (poses), pranayama (breathwork), and focused meditation.
We’ll use the body as a doorway to balance your nervous system and refine your focus. You’ll learn how these centers affect your physical health, your emotional resilience, and the natural rhythm of your breath. You’ll walk away with more than just a "yoga high", you’ll have a toolkit to manage your energy long after you leave the mat.
You don’t need to be a mystic to do this work; you just need to be a human who wants to feel a little more centered in a chaotic world.
Facilitator: Minakshi Deepak
Location: Main Studio & Online
Cost: $16 In Studio Drop In, $11 Online Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000118&date=04/29/26
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
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Where is it happening?
Joy of Yoga, 8918 Manchester Rd,Brentwood,MO,United StatesEvent Location & Nearby Stays:
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