The Inner Haven Experience | A Complimentary Somatic Experience
You're warmly invited to experience Inner Haven Somatics & Yoga!
Join us for The Inner Haven Experience, a complimentary 75-minute class designed to help you slow down, reconnect with your body, and explore a gentler approach to movement and rest.
During our time together, we'll explore somatic awareness, mindful breathing, gentle yoga, restorative rest, and guided meditation.
Whether you're new to somatics and yoga or simply looking for a space to slow down, this experience is for you.
Our small, private studio in Norman offers a welcoming, supportive environment where there's no pressure to perform and no right way to practice.
All experience levels are welcome, and all props are provided.
Space is limited to 15 participants, and advance registration is required.
Reserve your complimentary spot here:
https://www.momoyoga.com/inner-haven-yoga-and-somatics/event/ced88467-e3be-48ef-a44f-41e09f984fb9
I'd love to welcome you into the space and share a little of what Inner Haven is all about.
Where is it happening?
Event Location & Nearby Stays:















