The Inner Foundation - A pelvic floor course
Schedule
Thu, 22 Jan, 2026 at 11:00 am
UTC+00:00Location
Cm145ab Brentwood, United Kingdom | Brentwood, EN
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�Often women have asked me if I have a place they can come to practice their pelvic floor exercises/ movement and breath work so I can check they are doing it correctly between one to one appointments.�Because of this I have set up new four week exercise courses to guide you through and practice your exercises in the studio in a small group of up to 5 other women.
�During the sessions there is a chance to ask questions and pick up some more hints and tips on managing your pelvic floor issues.
�There will be no need to share anything with the group regarding your reason for attending unless you wish to.
�This course will be running every half term during 2026 but with only 5 spots a half term space is clearly limited.
�For the first block I have gifted you a New Year discount with the whole course of sessions costing just £60
If you would like one of the spaces either drop me a message, or go to the website where you can book directly through the online group bookings area
#brentwoodessex #PelvicHealth #WomenSupportingWomen #Physiotherapy #SelfCareMatters #PelvicHealthPhysio #WomensHealth #Essex #newservices #PelvicFloorPhysio #PelvicFloorSupport
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Where is it happening?
Cm145ab Brentwood, United Kingdom, 7 Hartswood Close, Brentwood, CM14 5AB, United KingdomEvent Location & Nearby Stays:
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