The Ikigai Way Program

The Ikigai Way Program

What becomes possible when old patterns no longer block the way.

The Ikigai Way is a four-month in-person circle to reconnect with your ikigai and life force through Family Constellations. It is a space to look at what may be keeping you stuck, reconnect with what gives your life meaning and vitality, and create movement towards what matters to you.

Through systemic exercises, presence and embodiment practices, we will explore themes such as purpose , life direction, and life force, and how they connect with our relationships, work, creativity, wellbeing and capacity to experience joy and abundance.

Who is this program for?

• Those who feel overwhelmed or stuck and want practical resources to decompress, reconnect with themselves and create movement.
• Those who are going through or are aiming a change, life shift or transition and want greater clarity about their next steps.
• Those who have explored other approaches but are looking for something that integrates mind, emotions, body and action.
• Those who are curious about ikigai and want to explore it beyond the idea of simply “finding your purpose.”
• Those who want to connect with others in a safe space where they can be themselves without constantly editing the image they present.
• Those who work with people and would like to enrich their own practice with different perspectives, resources and experiential tools.
• Those who want to move from overthinking into embodied action.
• Those who want to experience greater confidence, clarity and aliveness.

This program may not be for:

Those who are looking for quick formulas, ready-made answers or someone to tell them what they should do. The work respects each person’s timing, history and way of moving through life.

The Ikigai Way Methodology

Systemic practices and Family Constellations
To explore patterns and dynamics that may influence our lives, without us being fully aware of them.

Integration of body, mind and emotions
Because understanding something intellectually doesn’t necessarily change the way we live it. Embodiment grounds us in our strength and self-worth.

Eastern and Zen-inspired wisdom
To cultivate presence and reconnect with our inner compass. With a clearer sense of direction, we are less likely to feel lost along the way.

The Four-Month Journey

1- Clarity

2- Root

3- Orient

4- Integrate and Expand

When we come together as a group, we create a collective wave that supports each person’s growth. Being in person allows us to see, be seen, and connect with others in meaningful ways.

Dates

4-month in-person circle

September–December 2026

2 workshops per month · 8 meetings

September: 15/09 and 29/09
October: 13/10 and 27/10
November: 10/11 and 24/11
December: 01/12 and 15/12

Location: The Ikigai Wellness Studio
North Sydney, NSW

You will receive the detailed program upon registration.

If you are unable to attend one of the dates, let us know in advance. The missed session can be replaced in the next Ikigai Way circle in 2027.

Investment

AUD 600

or

4 monthly instalments of AUD 180

Your Facilitator:

Fabiana Higa is a systemic therapist, author and former traditional midwife.

She began facilitating groups in therapeutic and personal-development contexts in 1999 and has since worked with women’s circles and groups in different settings.

Her work with ikigai began in 2018 while training doulas and childbirth educators, exploring individual potential, the unique contribution each person brings, and how Eastern wisdom and systemic perspectives can support the emotional dimension of bringing our work and creations into life.

She is the author of Living My Ikigai - A Literary Oracle for Meaning, Purpose and Holding Life Dear.

Her background as a midwife still informs the way she facilitates today, bringing her experience in supporting people through processes. of transition.

What becomes possible?

When we reconnect with what gives our life meaning and vitality, we may begin to see possibilities that were difficult to recognise while we were caught in old patterns.

A project.
A dram.
A relationship.
A forgotten desire.
A different perspective to life.

Because we become more available to life.

Spring is a time to nurture the life that wants to bloom.

If you feel called to bring to life the life you desire, you are more than welcome.

Can't wait to meet you!