THE III MOVEMENT x Natalie Dynia: Run, Pilates & Bagels

Join The III Movement and Natalie Dynia for a beach morning of movement and connection.

We’ll kick off with a 1-mile guided beach run, followed by a 30-minute Pilates flow led by Natalie. After class, enjoy bagels on the beach from Brooklyn Dough and time to hang out with the community.

All levels are welcome!!

What’s included:
• 1-mile beach run
• 30-min Pilates class
• Bagels + electrolytes

Bring a towel, water, and change of clothes if you plan on going in the ocean!