The huMAN 5K: Run to Feel Human.

The huMAN 5K is more than a race—it’s a movement.

Held during Men’s Mental Health Week, this community 5K brings people together to break silence, reduce stigma, and raise critical funds for men’s mental health programming through The huMAN Project.

Men are often taught to endure quietly. This run creates space to move, feel, and connect—for ourselves, for the men we love, and for those who never felt safe asking for help.

🏃🏽‍♂️ What to Expect
A timed 5K run/walk open to all fitness levels
A powerful Opening Circle grounding the day in intention
A community-built huMAN Wall, where participants share one word they’re running from and one word they’re running toward
Post-race connection, music, hydration, and resources
Meaningful race swag with messages that matter
This is not about speed—it’s about showing up.

💙 Why You’re Running
Proceeds support The huMAN Project, a nonprofit dedicated to fostering emotional awareness, healing, and connection among men and boys through free groups, youth programs, and community events.

Every step helps fund:

Free men’s support groups
Youth emotional literacy programming
Community healing and outreach initiatives
👥 Run Solo or Join a Team
Participants are encouraged to form teams—gyms, barbershops, families, workplaces, faith groups, and community organizations are all welcome. Team fundraising is a powerful way to multiply impact.

🎽 Registration Includes
Official huMAN 5K race shirt
Timed race bib
Access to all event activities
The opportunity to run for something bigger than yourself
🧠 This Event Is For Everyone
While centered on men’s mental health, all genders and ages are welcome. If you believe men deserve space to feel, heal, and be fully human—this run is for you.

📞 Support Matters
If you or someone you love is struggling, help is available.
988 Suicide & Crisis Lifeline — Call or text 988 (U.S.)

Run to feel.
Run to heal.
Run to remind men they’re not alone.

Know what’s Happening Next — before everyone else does.

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Host or Publisher the huMAN project