The Hormone Remix

The Hormone Remix: Beyond the Hot Flash masterclass with certified nutritionist specialist, Sharon Lim. Reclaim your vibrant next era! FREE!

Are you tired of "doing everything" to help your hormones? All while navigating brain fog, chronic fatigue, and a "metabolic middle" that refuses to budge?

Maybe you’ve been told your labs are "normal," yet you know something is off. You feel like a stranger in your own body, and the "one-size-fits-all" advice of "eat less and exercise more" is only making you more exhausted.

It’s time for a Remix.

Join Board-Certified Nutritionist Specialist Sharon Lim, MS, CNS, LDN, for an annual Master Workshop designed specifically for women in the 35+ "transition era."

This interactive workshop will bridge the gap between clinical science and your daily reality. You aren’t "aging out"....you are entering a "remix era" that requires a new set of tools, a sturdier foundation, and a different kind of fuel!

This workshop is for you if:

• You suspect your Thyroid is sluggish but your TSH is "normal"
• You’re navigating the neurological shifts of Perimenopause (anxiety, rage, or irregular periods, brain fog).
• You're questioning if hormone replacement therapy (HRT) is right for you.
• You want to protect your bones and muscle mass for a vibrant "Active Senior" future.
• You are ready to stop "using band aids" for your health and start nurturing your internal infrastructure, for real!

We’ll Explore:

• The Diagnostic Gap: Learn the "Master List" of labs you actually need and how to advocate for functional ranges.
• The Brain-Hormone Connection: Understand why the "Energy Gap" occurs when Estrogen shifts and how to support it.
• The PFF Protocol: The non-negotiable food formula for stable blood sugar and happy hormones.
• Aspirational Rest: Moving from "collapsing" to Strategic Recovery using Bio-Individual discernment.
• The Ancestral Code: Why your nervous system state is the "Thermostat" for your Thyroid health.

Info: Arrive, settle in! Use this time to connect with other women who are navigating the same "Remix" era.

Info: A deep-dive clinical and soulful journey through the 3 Pillars of Health: The State (Nervous System), The Fuel (Nutrition), and The Future (Longevity). A guidebook will be provided to help you identify YOUR unique "Diagnostic Gap" and personalized PFF goals.

Info: A dedicated Safe Space to ask Sharon your burning questions about Nutrition, HRT, Thyroid labs, and lifestyle transitions.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher NOURISHING CENTER