The HIIT Series Classes

Join our High-Intensity Interval Training (HIIT) class and push your limits! With only 8 spots available, these sessions are designed to improve strength, endurance, and cardiorespiratory fitness. Whether you're a beginner or a seasoned athlete, our experienced instructor will guide you through a series of challenging exercises that will keep your heart rate up and help you achieve your fitness goals. Don't miss this opportunity to elevate your workout routine—secure your spot today!

CLASS SCHEDULE
Monday and Wednesday
6:15-7:15 PM
January 6th, 8th
January 13th, 15th
January 20th, 22nd
January 27th, 29th
February 3rd, 5th
February 10th, 12th

Host or Publisher Progressive Physical Therapy