The Heart & Sole 5K Walk/Run

Welcome to The Heart & Sole 5K Walk/Run!

Join us for a fun-filled day of fitness and community at the Indian Head Trailhead . Lace up your sneakers and get ready to hit the trails with friends and family. Whether you're a seasoned runner or just looking for a leisurely walk, this event is perfect for all fitness levels.

Raising awareness and funding the fight against heart disease and stroke. Get ready to lace up your sneakers for our 1st annual 5K Walk/Run! This exciting event is a fundraiser supporting The Respect Yourself Project, dedicated to being the heartbeat and helping hand in the fight against heart disease, stroke, and HIV.

Get your heart pumping and enjoy the beautiful scenery as you make your way through the course. Don't forget to stay hydrated and cheer on your fellow participants as you cross the finish line. It's all about coming together to support each other and celebrate a healthy lifestyle.

So mark your calendars and get ready for a day of fun, fitness, and community at The Heart & Sole 5K Walk/Run. We can't wait to see you there!

Host or Publisher The Respect Yourself Project