The Healing Pain Workshop
Schedule
Wed, 11 Jun, 2025 at 06:30 pm to Tue, 10 Feb, 2026 at 08:00 pm
UTC-07:00Location
957 Lomas Santa Fe Dr | Solana Beach, CA
Agenda
đź•‘: 06:00 PM - 06:10 PM
Welcome / Connection
Info: Casual opening of the space and welcoming everyone
đź•‘: 06:10 PM - 06:15 PM
Begin
Info: Short intro of the intention of this space. Speaking to the structure, values, and principles.
đź•‘: 06:15 PM - 06:20 PM
Check-In
Info: In a large group, stating:
â—‹ Your name
â—‹ 3 things you feel in your body without using the word "pain"
â—‹ Your intention for the workshop, why you came, or what you hope to get out of it
đź•‘: 06:20 PM - 06:25 PM
Introduction of Concept/Focus
Info: Each workshop will have a specific concept or focus related to pain or the body.
đź•‘: 06:25 PM - 07:15 PM
Practices
Info: Performance of guided practices designed to facilitate direct experience of the concept/focus.
Practices may include breath, mindfulness, and/or movement.
đź•‘: 07:15 PM - 07:25 PM
Group Reflections/Shares
Info: Returning to the large group.
Opening of the space for 10 minutes of group sharing with the intention of collective learning.
đź•‘: 07:25 AM - 07:30 AM
Check-Out
Info: In a large group, stating:
â—‹ Your name
â—‹ 3 things you feel in your body without using the word "pain"
â—‹ One thing you learned or that you might take away from this experience
đź•‘: 07:30 PM - 07:30 PM
Conclusion
Info: Taking a moment to honor ourselves for showing up and engaging in this process of learning, growth, and healing.
Where is it happening?
957 Lomas Santa Fe Dr, 957 Lomas Santa Fe Drive, Solana Beach, United StatesEvent Location & Nearby Stays:
USD 12.50 to USD 25.00
