The Healing Mindset: Simple Tools for Calm, Clarity, and Well-Being

Our thoughts and emotions influence how we experience stress, health challenges, and everyday life. In this inspiring workshop, Healing Mindset Coach Edna Castillo shares practical tools to calm the mind, listen to the body’s wisdom, and cultivate a mindset that supports resilience and well-being. Participants will learn simple practices they can begin using right away to bring greater balance, clarity, and inner strength into their daily lives.

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Host or Publisher Cancer Support Community SF Bay Area