The Healing Hour: WOD & Connect

The Healing Hour: WOD & Connect

Come join us for The Healing Hour: WOD & Connect event! Sweat it out with a powerful WOD session followed by a chance to connect and unwind with like-minded individuals. Share your fitness journey, make new friends, and enjoy a fun and supportive community atmosphere. This in-person event is designed to help you not only improve your physical health but also nurture your mental and emotional well-being. Don't miss out - let's workout and connect together!

Info: Experience how movement is medicine in this CrossFit-inspired WOD led by our amazing coach, Eric Hagg. Designed to energize and empower, this workout can be fully scaled for all fitness levels—whether you’re brand new or a seasoned athlete. Come ready to sweat, connect, and heal through movement in a supportive, recovery-focused environment.

Info: Join us for a fun and interactive networking hour! Enjoy snacks, connect with peers and community supports, play Networking Bingo, and enter our raffle for a chance to win exciting prizes. Build connections, share resources, and strengthen your community network!

Host or Publisher The Barbell Saves Outpatient Clinic