The Happiness Formula- half day course
About this Event
THE HAPPINESS FORMULA
SATURDAY 12 SEPTEMBER
10AM - 1PM
with Elaine Huth
In person | livestream to members
It sounds too good to be true, but a ‘happiness formula’ actually exists, and it is called the Four Noble Truths. This timeless Buddhist wisdom can be accessed by practitioners at any level to understand how to apply meditation to our daily life.
When we experience problems and setbacks we usually respond by feeling unhappy and developing painful minds of anger, depression and discouragement. As a result, this often just makes things worse. Buddha’s teaching on the Four Noble Truths shows us how to break free from unhappiness, by correctly identifying our problems and their causes. On that basis, we can discover what we need to abandon and what we need to practice to experience a deep and stable peace of mind.
Each session will consist of short teachings and meditations with refreshments between sessions.
$25. Includes refreshments. Free for members. The class is also available livestream to members.
Everyone is welcome regardless of previous experience.
Agenda
🕑: 10:00 AM - 10:40 AM
Session One
🕑: 10:40 AM - 11:00 AM
Silent Refreshment Break
🕑: 11:00 AM - 11:40 AM
Session Two
🕑: 11:40 AM - 12:00 PM
Silent Refreshment Breatk
🕑: 12:00 PM - 12:40 PM
Session Three
🕑: 12:40 PM - 01:00 PM
Q&A and Discussion
Where is it happening?
Event Location & Nearby Stays:
CAD 27.96
