The Groove Lab

The Groove Lab is a live music + movement experience built around groove, community, and play. Featuring the live band Soul Department, the music draws from house, funk, and breaks, creating a space where people can move freely in response to live sound.

This isn’t a class or a performance.

You don’t need dance experience.

You can dance, sway, step, observe, or just feel the music.

• 🎶 Live music as a shared experience (not a performance to watch)
• 🕺 Movement as expression, not perfection
• 🤝 Community over spectacle
• 🧪 A “lab” to experiment, play, and connect through groove

For dancers, it’s a fun challenge: moving to live music in real time. For everyone else, it’s a chance to experience live groove-based music in a more embodied, communal way — like a jazz club, but participatory.

• 🎶 Live music throughout the session
• 🕺 Open movement — no choreography
• 🤝 A welcoming, community-first atmosphere

Free and open to all. Come as you are.

Stay connected and follow us on Instagram @soulstate.collective

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Host or Publisher Soulstate