The Great Reset: Overcoming Mid-Semester Cognitive Load & Decision Fatigue
About this Event
🎶 Mid-semester feeling a little full-on?
Take an hour to pause, breathe and reset. 🌿
Is your brain entirely fried from mid-semester deadlines? 🤯 Drop the textbooks for an hour and give your nervous system a total reset.
Join the RMIT Yoga & Meditation Club this Thursday for a secular, science-backed sound session designed to flush out stress.
What to expect:
🧠 Tactile Mindfulness: We’ll show you how to use meditation beads as a physical anchor to immediately stop a racing mind.
🎶 Acoustic Sound Bath: Sit back and immerse yourself in a live, communal call-and-response musical meditation (Kirtan) using the ancient Maha-mantra sound vibration.
Zero experience required. Come as you are.
🍛 Free delicious plant-based lunch included afterward!
EVENT DETAILS:
Date: Thursday, 17 Sept 2026
Time: 12:30 PM – 1:30 PM
Venue: Level 5, Garden Building, RMIT City Campus
Registration (Free) mandatory
Everyone is welcome!
Come along, take a breath, enjoy the music and discover a simple way to bring more calm and clarity into your busy student life.
Don't miss out—Pause the pressure. Reset your mind. Find your flow.
Where is it happening?
Event Location & Nearby Stays:
AUD 0.00
